How many calories inO'So Lo Lo-Carb, Banana

228 Calories

Quantity

muffin (3.5 oz)

Serving

Fat16 g
Carbs4 g
Fiber1 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 228(953 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2.5 g13%
Cholesterol220 mg73%
Sodium480 mg20%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars0.5 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 228 Calories of O'So Lo Lo-Carb, Banana?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O'So Lo Lo-Carb, Banana come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.