How many calories inCorn Muffin Mix, prepared

362 Calories

Quantity

muffin (4 oz)

Serving

Fat11.5 g
Carbs55.5 g
Fiber2.7 g
Protein8.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 362(1516 kJ)
% DV*
Total Fat11.5 g18%
Saturated Fat3.2 g16%
Polyunsaturated Fat1.4 g
Monounsaturated Fat5.9 g
Cholesterol70 mg23%
Sodium898 mg37%
Total Carbohydrate55.5 g18%
Dietary Fiber2.7 g11%
Protein8.4 g
Calcium85 mg
Potassium148 mg
Iron2 mg
Vitamin A237 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 362 Calories of Corn Muffin Mix, prepared?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corn Muffin Mix, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.