How many calories inZen Bakery Banana Nut Muffin

160 Calories

Quantity

1/2 muffin (2.3 oz)

Serving

Fat3 g
Carbs31 g
Fiber5 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium105 mg4%
Total Carbohydrate31 g10%
Dietary Fiber5 g20%
Sugars7 g
Protein2 g
Calcium20 mg
Iron1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Zen Bakery Banana Nut Muffin?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zen Bakery Banana Nut Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.