How many calories inRuby Tuesday New Orleans Seafood, without sides

349 Calories

Quantity

order

Serving

Fat15 g
Carbs3 g
Fiber0 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 349(1460 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol213 mg71%
Sodium1808 mg75%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 349 Calories of Ruby Tuesday New Orleans Seafood, without sides?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday New Orleans Seafood, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.