How many calories inFlame Broiler Beef Veggie Bowl, with White Rice

530 Calories

Quantity

order

Serving

Fat11 g
Carbs54 g
Fiber2 g
Protein50 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol125 mg42%
Sodium550 mg23%
Total Carbohydrate54 g18%
Dietary Fiber2 g8%
Sugars11 g
Protein50 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Flame Broiler Beef Veggie Bowl, with White Rice?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Flame Broiler Beef Veggie Bowl, with White Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.