How many calories inRed Lobster Lunch Classic, Blackened Walleye, without side or sauce

150 Calories

Quantity

serving

Serving

Fat3.5 g
Carbs5 g
Fiber-
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Sodium200 mg8%
Total Carbohydrate5 g2%
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Red Lobster Lunch Classic, Blackened Walleye, without side or sauce?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Lunch Classic, Blackened Walleye, without side or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.