How many calories inZoup! Italian Market Sandwich on Focaccia

306 Calories

Quantity

half sandwich

Serving

Fat14 g
Carbs35 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 306(1280 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1362 mg57%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars1 g
Protein10 g
Calcium720 mg
Alcohol0 g
Iron< 1 mg
Vitamin A150 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 306 Calories of Zoup! Italian Market Sandwich on Focaccia?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zoup! Italian Market Sandwich on Focaccia come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.