How many calories inLa Salsa Kid's Quesadilla, with Rice

440 Calories

Quantity

order (7.3 oz)

Serving

Fat19 g
Carbs45 g
Fiber2 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat19 g29%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol45 mg15%
Sodium700 mg29%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars1 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of La Salsa Kid's Quesadilla, with Rice?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Salsa Kid's Quesadilla, with Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.