How many calories inFirehouse Subs Kid's Ham Sub on Medium White Sub, with Provolone Cheese
260 Calories
Quantity
✕
order
Serving
| Fat | 8 g |
|---|---|
| Carbs | 30 g |
| Fiber | 1 g |
| Protein | 18 g |
Calorieking adjusted/modified
Nutrition Facts
| Calories 260 | (1088 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 30 mg | 10% |
| Sodium | 750 mg | 31% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 9 g | |
| Protein | 18 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 260 Calories of Firehouse Subs Kid's Ham Sub on Medium White Sub, with Provolone Cheese?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Firehouse Subs Kid's Ham Sub on Medium White Sub, with Provolone Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.