How many calories inCorner Bakery Cafe Kids Ham Sandwich on Harvest Bread, without sides or drink

420 Calories

Quantity

order

Serving

Fat14 g
Carbs56 g
Fiber5 g
Protein25 g
CalorieKing Counter Book 25% Discount

Ham Sandwich on Harvest Bread, whole sandwich

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1090 mg45%
Total Carbohydrate56 g19%
Dietary Fiber5 g20%
Sugars8 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Corner Bakery Cafe Kids Ham Sandwich on Harvest Bread, without sides or drink?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corner Bakery Cafe Kids Ham Sandwich on Harvest Bread, without sides or drink come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.