How many calories inRoland Black Quinoa, dry

719 Calories

Quantity

cup (6.3 oz)

Serving

Fat16 g
Carbs116 g
Fiber8 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 719(3008 kJ)
% DV*
Total Fat16 g25%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate116 g39%
Dietary Fiber8 g32%
Sugars4 g
Protein28 g
Calcium80 mg
Alcohol0 g
Iron11 mg
Vitamin A800 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 719 Calories of Roland Black Quinoa, dry?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Black Quinoa, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.