How many calories inIan's Twisted Mac & Cheese

250 Calories

Quantity

serving, 1/2 tray (6 oz)

Serving

Fat15 g
Carbs9 g
Fiber3 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Cholesterol30 mg10%
Sodium410 mg17%
Total Carbohydrate9 g3%
Dietary Fiber3 g12%
Sugars4 g
Protein20 g
Calcium400 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Ian's Twisted Mac & Cheese?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ian's Twisted Mac & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.