How many calories inBirds Eye Steamfresh, Chicken Flavored Rice with Broccoli Carrots & Onions, frozen

83 Calories

Quantity

cup (4.4 oz)

Serving

Fat1.7 g
Carbs14.6 g
Fiber0.5 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 83(348 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.3 g1%
Trans Fat0 g
Cholesterol< 1 mg0%
Sodium255 mg11%
Total Carbohydrate14.6 g5%
Dietary Fiber0.5 g2%
Sugars1 g
Protein2.2 g
Calcium7 mg
Alcohol0 g
Iron2 mg
Vitamin A864 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Birds Eye Steamfresh, Chicken Flavored Rice with Broccoli Carrots & Onions, frozen?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Chicken Flavored Rice with Broccoli Carrots & Onions, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.