How many calories inSmart Ones Smart Beginnings, Egg, Sausage & Cheese Wrap, frozen

240 Calories

Quantity

serving, 1/2 package (4 oz)

Serving

Fat8 g
Carbs32 g
Fiber7 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2.5 g13%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat3 g
Cholesterol30 mg10%
Sodium560 mg23%
Total Carbohydrate32 g11%
Dietary Fiber7 g28%
Sugars2 g
Protein11 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Smart Ones Smart Beginnings, Egg, Sausage & Cheese Wrap, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Beginnings, Egg, Sausage & Cheese Wrap, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.