How many calories inEssensia Side Dish, Cheese Hors d'oeuvres Cheese & Onion Puffs

65 Calories

Quantity

piece (0.7 oz)

Serving

Fat4.5 g
Carbs4 g
Fiber0 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 65(270 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1.5 g8%
Cholesterol5 mg2%
Sodium80 mg3%
Total Carbohydrate4 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein2 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 65 Calories of Essensia Side Dish, Cheese Hors d'oeuvres Cheese & Onion Puffs?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essensia Side Dish, Cheese Hors d'oeuvres Cheese & Onion Puffs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.