How many calories inBanquet Fried Beef Steak Dinner

390 Calories

Quantity

meal (10 oz)

Serving

Fat18 g
Carbs43 g
Fiber5 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat18 g28%
Saturated Fat5 g25%
Trans Fat0.5 g
Cholesterol25 mg8%
Sodium1030 mg43%
Total Carbohydrate43 g14%
Dietary Fiber5 g20%
Sugars6 g
Protein14 g
Calcium100 mg
Potassium490 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Banquet Fried Beef Steak Dinner?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Banquet Fried Beef Steak Dinner come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.