How many calories inStouffer's Family Size, Salisbury Steak, frozen

220 Calories

Quantity

serving

Serving

Fat15 g
Carbs7 g
Fiber0.3 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Cholesterol50 mg17%
Sodium710 mg30%
Total Carbohydrate7 g2%
Dietary Fiber0.3 g1%
Sugars2 g
Protein14 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Stouffer's Family Size, Salisbury Steak, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Stouffer's Family Size, Salisbury Steak, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.