How many calories inSafeway Select Eating Right, Turkey Lasagna

230 Calories

Quantity

cup (8 oz)

Serving

Fat3 g
Carbs36 g
Fiber3 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol20 mg7%
Sodium720 mg30%
Total Carbohydrate36 g12%
Dietary Fiber3 g12%
Sugars7 g
Protein14 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A1500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Safeway Select Eating Right, Turkey Lasagna?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Select Eating Right, Turkey Lasagna come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.