How many calories inEssensia Chicken Potstickers and Vegetables

224 Calories

Quantity

serving, 1/3 package (8 oz)

Serving

Fat3 g
Carbs41.5 g
Fiber3.9 g
Protein7.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 224(937 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g2%
Cholesterol15 mg5%
Sodium553 mg23%
Total Carbohydrate41.5 g14%
Dietary Fiber3.9 g16%
Sugars4.9 g
Protein7.9 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 224 Calories of Essensia Chicken Potstickers and Vegetables?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essensia Chicken Potstickers and Vegetables come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.