How many calories inSchwan's Chicken & Broccoli with Cheesy Rice Meal Kit, frozen

260 Calories

Quantity

cup (8 oz)

Serving

Fat8 g
Carbs29 g
Fiber2 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat8 g12%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol45 mg15%
Sodium970 mg40%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars4 g
Protein16 g
Calcium200 mg
Alcohol0 g
Iron1 mg
Vitamin A750 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Schwan's Chicken & Broccoli with Cheesy Rice Meal Kit, frozen?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's Chicken & Broccoli with Cheesy Rice Meal Kit, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.