How many calories inContessa Chicken Alfredo, with Sauce, frozen

520 Calories

Quantity

serving, 1/2 package (11 oz)

Serving

Fat27 g
Carbs47 g
Fiber4 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat27 g42%
Sodium820 mg34%
Total Carbohydrate47 g16%
Dietary Fiber4 g16%
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Contessa Chicken Alfredo, with Sauce, frozen?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Contessa Chicken Alfredo, with Sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.