How many calories inForkless Gourmet Black Bean Adobo

270 Calories

Quantity

bun (5 oz)

Serving

Fat7 g
Carbs45 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium530 mg22%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Sugars6 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Forkless Gourmet Black Bean Adobo?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Forkless Gourmet Black Bean Adobo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.