66 Calories

Quantity

cup, cubes (6 oz)

Serving

Fat0.4 g
Carbs14.9 g
Fiber3.1 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion (without parings)

Nutrition Facts

Calories 66(277 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium34 mg1%
Total Carbohydrate14.9 g5%
Dietary Fiber3.1 g12%
Sugars10.2 g
Protein2.2 g
Calcium82 mg
Potassium554 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C32 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 66 Calories of Rutabagas (Swede, Yellow Turnip), boiled?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rutabagas (Swede, Yellow Turnip), boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.