How many calories inKohlrabi, raw
36 Calories
Quantity
✕
cup (4.8 oz)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 8.4 g |
| Fiber | 4.9 g |
| Protein | 2.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 54% (Leaves, stems and parings)
Nutrition Facts
| Calories 36 | (152 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 27 mg | 1% |
| Total Carbohydrate | 8.4 g | 3% |
| Dietary Fiber | 4.9 g | 19% |
| Sugars | 3.5 g | |
| Protein | 2.3 g | |
| Calcium | 32 mg | |
| Potassium | 473 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 47 mg | |
| Vitamin C | 84 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 36 Calories of Kohlrabi, raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
10 minutes
Calorie Breakdown
Where do the calories in Kohlrabi, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.