32 Calories

Quantity

stalk (4 oz)

Serving

Fat0.4 g
Carbs6 g
Fiber-
Protein3.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 32(133 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium31 mg1%
Total Carbohydrate6 g2%
Protein3.4 g
Calcium55 mg
Potassium370 mg
Iron1 mg
Vitamin A456 mg
Vitamin C106 mg

Calorie Burn Time

How long would it take to burn off 32 Calories of Broccoli Stalks, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Broccoli Stalks, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.