|81 calories help||339 kJ|
|Total Fat help||0.1g||0%|
|Sat. Fat help||0g||0%|
|Total Carbs. help||21.7g||7%|
|Dietary Fiber help||4.3g||17%|
You could do any of the following: 2
Nutrient values and weights are for edible portion. Non-edible portion: 10% (Stem, core and seeds)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.