How many calories inTrader Joe's Fully Cooked Spicy Italian Gourmet Chicken Sausage

190 Calories

Quantity

link (4 oz)

Serving

Fat10 g
Carbs1 g
Fiber0.5 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol75 mg25%
Sodium780 mg33%
Total Carbohydrate1 g0%
Dietary Fiber0.5 g2%
Sugars0 g
Protein22 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Trader Joe's Fully Cooked Spicy Italian Gourmet Chicken Sausage?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Fully Cooked Spicy Italian Gourmet Chicken Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.