How many calories inYellowtail, cooked with dry heat

211 Calories

Quantity

serving (4 oz)

Serving

Fat7.6 g
Carbs0 g
Fiber0 g
Protein33.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 211(883 kJ)
% DV*
Total Fat7.6 g12%
Cholesterol80 mg27%
Sodium56 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein33.5 g
Calcium33 mg
Potassium608 mg
Iron< 1 mg
Vitamin A119 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 211 Calories of Yellowtail, cooked with dry heat?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellowtail, cooked with dry heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.