How many calories inShark, raw

147 Calories

Quantity

serving (4 oz)

Serving

Fat5.1 g
Carbs0 g
Fiber0 g
Protein23.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 147(614 kJ)
% DV*
Total Fat5.1 g8%
Saturated Fat1 g5%
Polyunsaturated Fat1.4 g
Monounsaturated Fat2 g
Cholesterol58 mg19%
Sodium89 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein23.7 g
Calcium38 mg
Potassium181 mg
Alcohol0 g
Iron< 1 mg
Vitamin A266 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Shark, raw?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shark, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.