How many calories inRed Salmon (Sockeye), raw

160 Calories

Quantity

serving (4 oz)

Serving

Fat6.3 g
Carbs0 g
Fiber0 g
Protein24.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(671 kJ)
% DV*
Total Fat6.3 g10%
Saturated Fat1.3 g7%
Trans Fat< 0.1 g
Polyunsaturated Fat2.2 g
Monounsaturated Fat2.1 g
Sodium127 mg5%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein24.1 g
Calcium11 mg
Potassium388 mg
Alcohol0 g
Iron< 1 mg
Vitamin A215 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Red Salmon (Sockeye), raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Salmon (Sockeye), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.