How many calories inNorthern Pike, cooked with dry heat

350 Calories

Quantity

fillet (10.9 oz)

Serving

Fat2.7 g
Carbs0 g
Fiber0 g
Protein76.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat2.7 g4%
Saturated Fat0.5 g2%
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.6 g
Cholesterol155 mg52%
Sodium152 mg6%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein76.5 g
Calcium226 mg
Potassium1026 mg
Iron2 mg
Vitamin A248 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Northern Pike, cooked with dry heat?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Northern Pike, cooked with dry heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.