How many calories inLox (Smoked Chinook Salmon)

132 Calories

Quantity

serving (4 oz)

Serving

Fat4.9 g
Carbs0 g
Fiber0 g
Protein20.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 132(553 kJ)
% DV*
Total Fat4.9 g8%
Saturated Fat1 g5%
Polyunsaturated Fat1.1 g
Monounsaturated Fat2.3 g
Cholesterol26 mg9%
Sodium2260 mg94%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein20.7 g
Calcium12 mg
Potassium198 mg
Iron< 1 mg
Vitamin A102 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 132 Calories of Lox (Smoked Chinook Salmon)?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lox (Smoked Chinook Salmon) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.