How many calories inTrader Joe's Kitchen Creations Farm Raised Salmon Stuffed with Couscous & Dill

290 Calories

Quantity

piece (5.3 oz)

Serving

Fat18 g
Carbs8 g
Fiber0.5 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3 g15%
Cholesterol70 mg23%
Sodium140 mg6%
Total Carbohydrate8 g3%
Dietary Fiber0.5 g2%
Sugars0.5 g
Protein24 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Trader Joe's Kitchen Creations Farm Raised Salmon Stuffed with Couscous & Dill?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Kitchen Creations Farm Raised Salmon Stuffed with Couscous & Dill come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.