How many calories inGorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen

260 Calories

Quantity

serving, 2 fillets (3.7 oz)

Serving

Fat15 g
Carbs21 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol25 mg8%
Sodium580 mg24%
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars4 g
Protein9 g
Calcium20 mg
Potassium190 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Gorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.