How many calories inEel, raw

375 Calories

Quantity

fillet (7.2 oz)

Serving

Fat23.8 g
Carbs0 g
Fiber0 g
Protein37.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 375(1569 kJ)
% DV*
Total Fat23.8 g37%
Saturated Fat4.8 g24%
Polyunsaturated Fat1.9 g
Monounsaturated Fat14.7 g
Cholesterol257 mg86%
Sodium104 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein37.6 g
Calcium41 mg
Potassium555 mg
Alcohol0 g
Iron1 mg
Vitamin A7089 mg
Vitamin C4 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 375 Calories of Eel, raw?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eel, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.