How many calories inChum Salmon, raw
135 Calories
Quantity
serving (4 oz)
Serving
Fat | 4.3 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 22.8 g |
Nutrition Facts
Calories 135 | (567 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.3 g | 7% |
Saturated Fat | 0.9 g | 5% |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 1.7 g | |
Cholesterol | 84 mg | 28% |
Sodium | 56 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 22.8 g | |
Calcium | 12 mg | |
Potassium | 485 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 113 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 135 Calories of Chum Salmon, raw?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Chum Salmon, raw come from?