How many calories inAtlantic Herring, kippered

43 Calories

Quantity

fillet, 2.4" x 1.4" x 0.25" (0.7 oz)

Serving

Fat2.5 g
Carbs0 g
Fiber0 g
Protein4.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 43(181 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.6 g
Monounsaturated Fat1 g
Cholesterol16 mg5%
Sodium184 mg8%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein4.9 g
Calcium17 mg
Potassium89 mg
Alcohol0 g
Iron< 1 mg
Vitamin A27 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 43 Calories of Atlantic Herring, kippered?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlantic Herring, kippered come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.