How many calories inOptifast Shake Mix Powders, all flavors

160 Calories

Quantity

packet (1.5 oz)

Serving

Fat3.5 g
Carbs18 g
Fiber3 g
Protein16 g
CalorieKing Counter Book 25% Discount

chocolate, vanilla & strawberry

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol10 mg3%
Sodium300 mg13%
Total Carbohydrate18 g6%
Dietary Fiber3 g12%
Sugars4 g
Protein16 g
Calcium200 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Optifast Shake Mix Powders, all flavors?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Optifast Shake Mix Powders, all flavors come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.