How many calories inRoasted Domesticated Duck, with skin

471 Calories

Quantity

cup, chopped or diced (4.9 oz)

Serving

Fat39.7 g
Carbs0 g
Fiber0 g
Protein26.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 35% (Bone)

Nutrition Facts

Calories 471(1972 kJ)
% DV*
Total Fat39.7 g61%
Saturated Fat13.5 g68%
Polyunsaturated Fat5.1 g
Monounsaturated Fat18.1 g
Cholesterol118 mg39%
Sodium83 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein26.6 g
Calcium15 mg
Potassium286 mg
Alcohol0 g
Iron4 mg
Vitamin A294 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 471 Calories of Roasted Domesticated Duck, with skin?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Domesticated Duck, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.