How many calories inBraised Domesticated Duckling Leg, without skin

133 Calories

Quantity

leg [4 oz with bone & skin] (2.6 oz)

Serving

Fat4.5 g
Carbs0 g
Fiber-
Protein21.8 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 34% (Bone)

Nutrition Facts

Calories 133(558 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Polyunsaturated Fat0.7 g
Monounsaturated Fat2 g
Cholesterol79 mg26%
Sodium81 mg3%
Total Carbohydrate0 g0%
Protein21.8 g
Calcium8 mg
Iron2 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of Braised Domesticated Duckling Leg, without skin?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Braised Domesticated Duckling Leg, without skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.