How many calories inDunkin' Guava Donut

240 Calories

Quantity

donut

Serving

Fat10 g
Carbs32 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars12 g
Protein4 g
Calcium120 mg
Potassium72 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Dunkin' Guava Donut?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Guava Donut come from?

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.