How many calories inTri-O-Plex High Protein, Cinnamon Raisin Roll

440 Calories

Quantity

bar (4.2 oz)

Serving

Fat17 g
Carbs45 g
Fiber3 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat17 g26%
Saturated Fat2 g10%
Cholesterol0 mg0%
Sodium130 mg5%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars16 g
Protein30 g
Calcium60 mg
Potassium102 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Tri-O-Plex High Protein, Cinnamon Raisin Roll?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tri-O-Plex High Protein, Cinnamon Raisin Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.