How many calories inChicken Express Fried Apple Turnover

230 Calories

Quantity

order (3 oz)

Serving

Fat7 g
Carbs40 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate40 g13%
Dietary Fiber1 g4%
Sugars13 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Chicken Express Fried Apple Turnover?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken Express Fried Apple Turnover come from?

Allergens

dairy, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.