How many calories inBaked Egg Custard, prepared from recipe

296 Calories

Quantity

cup (9.9 oz)

Serving

Fat12.9 g
Carbs31 g
Fiber0 g
Protein14.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 296(1238 kJ)
% DV*
Total Fat12.9 g20%
Saturated Fat6.1 g31%
Polyunsaturated Fat1.2 g
Monounsaturated Fat3.9 g
Cholesterol237 mg79%
Sodium172 mg7%
Total Carbohydrate31 g10%
Dietary Fiber0 g0%
Sugars31 g
Protein14.2 g
Calcium31 mg
Potassium417 mg
Iron5 mg
Vitamin A14 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 296 Calories of Baked Egg Custard, prepared from recipe?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Baked Egg Custard, prepared from recipe come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.