How many calories inEckrich Deli Hickory Smoked Premium Ham Steak

150 Calories

Quantity

serving (4 oz)

Serving

Fat9 g
Carbs3 g
Fiber-
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1230 mg51%
Total Carbohydrate3 g1%
Sugars1 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Eckrich Deli Hickory Smoked Premium Ham Steak?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eckrich Deli Hickory Smoked Premium Ham Steak come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.