How many calories inFull Circle Market Wheat Squares

160 Calories

Quantity

cup (1.6 oz)

Serving

Fat0.8 g
Carbs36.8 g
Fiber4.8 g
Protein4.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate36.8 g12%
Dietary Fiber4.8 g19%
Sugars8 g
Protein4.8 g
Calcium16 mg
Potassium152 mg
Alcohol0 g
Iron4 mg
Vitamin A400 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Full Circle Market Wheat Squares?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Full Circle Market Wheat Squares come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.