How many calories inHodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry

719 Calories

Quantity

cup (6 oz)

Serving

Fat7.5 g
Carbs150 g
Fiber18 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 719(3009 kJ)
% DV*
Total Fat7.5 g12%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1446 mg60%
Total Carbohydrate150 g50%
Dietary Fiber18 g72%
Sugars9 g
Protein30 g
Calcium120 mg
Alcohol0 g
Iron5 mg
Vitamin A600 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 719 Calories of Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.