How many calories inArby's Chicken Tenders, without sauce

366 Calories

Quantity

3 piece (4.6 oz)

Serving

Fat18 g
Carbs28.2 g
Fiber1.8 g
Protein23.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 366(1531 kJ)
% DV*
Total Fat18 g28%
Saturated Fat2.7 g14%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1194 mg50%
Total Carbohydrate28.2 g9%
Dietary Fiber1.8 g7%
Sugars0 g
Protein23.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 366 Calories of Arby's Chicken Tenders, without sauce?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Chicken Tenders, without sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.