How many calories inNeufchatel Cheese
74 Calories
Quantity
✕
serving (1 oz)
Serving
| Fat | 6.6 g |
|---|---|
| Carbs | 0.8 g |
| Fiber | 0 g |
| Protein | 2.8 g |
Nutrition Facts
| Calories 74 | (308 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6.6 g | 10% |
| Saturated Fat | 4.2 g | 21% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.9 g | |
| Cholesterol | 22 mg | 7% |
| Sodium | 113 mg | 5% |
| Total Carbohydrate | 0.8 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 2.8 g | |
| Calcium | 21 mg | |
| Potassium | 32 mg | |
| Iron | < 1 mg | |
| Vitamin A | 322 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 74 Calories of Neufchatel Cheese?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Neufchatel Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.