How many calories inSweet Potato, canned in syrup, solids & liquids

203 Calories

Quantity

cup (8 oz)

Serving

Fat0.5 g
Carbs47.7 g
Fiber5.7 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 203(848 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate47.7 g16%
Dietary Fiber5.7 g23%
Sugars35.1 g
Protein2.2 g
Calcium34 mg
Potassium422 mg
Alcohol0 g
Iron2 mg
Vitamin A17168 mg
Vitamin C24 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 203 Calories of Sweet Potato, canned in syrup, solids & liquids?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sweet Potato, canned in syrup, solids & liquids come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.